Seasonal Menu

A dish created to celebrate the coronation of Queen Elizabeth II, Coronation Chicken is a true british staple. Heavily influenced from British commonwealth ties with India and the Caribbean - Chicken is poached and then infused with curry spices. We then mix it with creamy high protein yoghurt and mango chutney to give it a warm and sweet flavor. Finally pairing with honeycrisp apples and charred zuchini to make these wraps unforgettably good

Criminally slept upon, we are here to give Polenta the spotlight it deserves! It's filling but not dense, creamy yet not rich - some would say the perfect partner to a crisp cured pancetta. We pair this with the best of the season's vegetables, sometimes zucchini, squash, carrot or blistered tomato. Glazing it in our own hot honey to finish it all together for a light but filling dish. Sauteed chicken or pork tenderloin are great proteins to accompany.

Influenced by Southeastern Asian spices and Northern Indian Chana Masala - this fusion will silence anyone who believes vegetables can't supply the same level of comfort than meat centred dishes. We use local sweet potatoes and rutabaga (a cousin of turnip) to provide a sweet balance to the rich coconut broth. Finished with flaked almonds and quick pickled shallots - this is a complete dish for dark nights.

In the foothills of Furore, a small town nestled between hard coastline of the Amalfi Coast, Chef Vito taught me how to make magic with eggplants. Lightly baked and bathed in an Amalfi style marinara, topped with a cool ricotta pesto emulsion. Finished with a parmesan and oregano crumb - pair it with an Aperol Spritz and your essentially Italian!

Inspired by CAVA - we love bowls that are full of great flavors and nutrient dense foods. Chicken thigh marinated in fresh herbs and lemon sits alongside greens and pickled sesame cucumber. Paired with roasted sweet potato, housemade hummus and rice - this dish is fulfilling, healthy and full of flavor.

Lemon, thyme & coriander marinated chicken breast is the star of the show in this incredible caesar salad. We sit in on top of romaine lettuce, with sliced red onion and a crumbly parmesan crisp. Not forgetting the best pickle caesar dressing you've ever tasted! A summer must for sure.

Like Michael Jordan - Shrimp & Grits is a true American classic to hail from the shores of North Carolina (Don't tell anyone from South Carolina we said that!). Naturally low in fat and high in protein, shrimp are a nutritionists dream. To keep our beautiful local NC shrimp perfectly tender, we slowly poach them in a sweet pepper romesco sauce, finishing on top of stone ground cheddar grits. Who said delicious and nutritous can't exist?

A middle eastern explosion of tender lamb, sweet fruit and rich flavors. We tenderise lamb shoulder in honey and middle eastern spices, keeping it soft and juicy and full of bold flavor. Topped with a delicious syrup of dried apricots, golden berries and poached pistachio, this dish will weaken anyone's belief that fruit and meat shouldn't mix! Choose to add some carbs to this like grilled flatbreads or lime fluffed rice. Not traditional, but our champagne pickled shallots add a lovely acidity to this dish.

Ask any Londoner where to go for the best Indian, they'll probably reply Brick Lane. If you ask any Londoner who knows about Dishoom, they'll reply Dishoom. A dish inspired from their notorious house dhal - this dish encapsulates the subtle heat of a traditional dhal, with the creamy natural sugars of sweet potato. Fried sage and pickled red onion round this fall dish off.

Full of protein - this is a dish designed to be fulfilling, hearty and perfect for those dark fall nights.

All the best bits of a burrito baked in a cast iron - it feels like a cheat meal but is full of protein and healthy fats. Lean beef mice is caramelized alongside onion and bell pepper. Black beans and rice are cooked in a spicy broth and finished with melted cheddar and avocado.

Lamb and mint  - one of the finest flavor combinations there is! These mint infused meatballs are juicy, rich and so moreish. Paired with a house harissa spiced hummus moroccan style cous cous makes this a perfect lunch or dinnertime delight

Juicy Pork tenderloin basted in lemon butter, sat on top of a rich and silky sweet potato puree topped with delicious charred corn. Served alongside sauteed tenderstem.